SmartFlow Yoga

  • 1 hour
  • 12 US dollars
  • The Nest at Casa Kiskadee

Service Description

An alignment-based vinyasa yoga class that is deeply rooted in mindfulness and self-inquiry. This class is perfect for those who want to build strength and flexibility with options given to tailor each class to the individual. We will explore movement and alignment principles as well as the deeper philosophical themes of yoga. All levels welcome.

Upcoming Sessions

Contact Details

  • +506 85154080

    heidiblackman9@gmail.com