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SmartFlow Yoga
- 1 hr1 hour
- 12 US dollars$12
- The Nest at Casa Kiskadee
Service Description
An alignment-based vinyasa yoga class that is deeply rooted in mindfulness and self-inquiry. This class is perfect for those who want to build strength and flexibility with options given to tailor each class to the individual. We will explore movement and alignment principles as well as the deeper philosophical themes of yoga. All levels welcome.
Upcoming Sessions
Contact Details
+506 85154080
heidiblackman9@gmail.com
Service Page: Bookings_Service_Page
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