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SmartFlow Yoga Level 1/2
Alignment-based vinyasa yoga
- 1 hr1 hour
- 12 US dollars$12
- Nido Yoga, Casa Kiskadee
Service Description
Join Heidi for a foundational flow with a slower pace focused on moving with greater awareness. This class is perfect for beginners, a post-surf stretch, for those recovering from an injury and those who want to move with a sense of ease. We will explore alignment, strength, mobility and flexibility. Beginner or Intermediate levels.
Upcoming Sessions
Contact Details
+506 85154080
heidiblackman9@gmail.com
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